Krista Gorman, PA-C

Posted at 9:54 AM by Krista Gorman, PA-C, on November 15, 2021

I was staring out the window at the English countryside as my husband laid his head back on the seat, his eyes closed. We were southbound on a London train, heading to Heathrow to catch our flight home. The conductor had just finished his announcements and in the midst of the surrounding light chatter of passengers, I heard a voice come through the loudspeakers.

“It’s time.”

The voice was a loud whisper of a male, but one I didn’t recognize. I quickly turned my gaze from the scenery to my husband sitting next to me. His eyes were still closed and his head still resting on the seat. I glanced around at the other passengers who were still talking amongst themselves, undisturbed and unaffected by what I had just heard.

Did I really hear that?

Yes. Undoubtedly. It was there, coming from the train loudspeakers to my ears. I had not been thinking about anything in particular at the time, just feeling relaxed and enjoying the sight of rolling green hills of the countryside.

So, what did it mean? This human voice speaking two words, a statement which implied action on my part. What action? Which action? I wondered this, amazed at what I’d just experienced.

The thing is, this wasn’t the first time I’d had an unexplained-in-human-terms experience, yet, I felt like it was! So many emotions ran through me…elation, joy, excitement, confusion, doubt, confirmation, etc. What was it time for??

It wasn’t until we had arrived home and I recovered from jet lag that I understood. It was time. Period. Time to live. Time to be, do, have all my heart knew was right for me, true for me, good for me. It’s time for this to manifest in the greater world. For all of us to be, do and have all we desire. The highest vibrational manifestation of this is Love. It’s time to Love.

Much Love to you all!

Krista xox

Love over Fear

Posted at 11:58 AM by Krista Gorman, PA-C, on August 27, 2021

Aloha, friends!

Just a gentle reminder to be present and in awareness of how you are feeling. Sit for a few seconds and feel your body. Where are you?

Are you in a state of being that feels good? Your cells will tell you if you’re not sure. Listen. Focus your attention on them.

If needed, shift your energy a little bit by focusing on something that feels good and sense how your body shifts with you. Practice this every day.

Much Love!

xox

Choosing To Live (using Twelve Principles For Daily Living)

Posted at 8:55 AM by Krista Gorman, PA-C, on April 12, 2021

One thing that I find myself doing on a daily basis, sometimes hourly basis…sometimes minute by minute, is choosing to Live. That’s with a capital “L”. It’s so easy to move through my day, weeks, month going through the motions of life rather than really living them.

What do I mean by that?

I mean: When my husband stops me in the hallway for a hug and and a kiss, I stop myself, both physically and mentally, bringing myself into that moment and being fully Present. I get to experience him/us in a way I could not had I continued on with the thoughts and the forward momentum of my day. I get to appreciate that moment we shared, which is then stored as a memory in every cell of my body…a memory of Love.

I mean: When I’m doing various tasks throughout the day, paying attention to where my thoughts are, where my attention lies. Focusing on enjoyment of the process of life in that moment. If it’s something I usually find tedious or don’t like doing, easing into an energetic space of gratitude for simply being physically able to do it. Simple, isn’t it?

I mean: When faced with challenges which would potentially cause emotional pain, stepping into a Loving space where I am willing to walk through the fear, the unknown, with the overarching energy that all is always well and I have the ability to shift myself into a better feeling place any time I desire to, and that if I have created a situation which feels less than good, I can create something that feels better too.

We are NEVER victims of our circumstances. We have created them, along with the Universe, for a purpose sometimes greater than what we may presently comprehend or feel. Setting judgement of those circumstances aside and simply Loving eases everything. Awareness of our participation in the creation and of our power to create something better. Willingness to move forward in Love. Patience for the better-feeling situation we are intending to manifest. Faith that it will. Compassion for ourselves and others. Understanding our Miraculous, Spiritual nature and how, as Creative beings, we get to design the life we desire then Lovingly going about designing it from that moment forward. This is Life!

Love to you all! xox

WHAT ARE YOU WAITING FOR?

Posted at 9:38 AM by Krista Gorman, PA-C, on October 29, 2020

One of the most challenging things we experience on an almost daily basis is finding ways to talk ourselves out of what it is we want.

Why? How does that make any sense? We want to do, have, be something and we create reasons why we can’t do or have or be that thing we want….???

With the most fundamental reason always being about Love or the absence of it, it’s because we most likely were programmed from a young age to respond to our impulses with “No, you might hurt yourself” or “No, don’t do that” when all we wanted was to follow our impulse.

Impulses come from our intuition which is the very energy in our bodies that is in constant flow with the energy of the Universe. It is informing us all the time and when we trust it, amazing things can happen!

So….WHAT ARE YOU WAITING FOR?!

Much Love! xoxo