Let’s talk about this. If you had to give a percentage of head space dedicated to fearful thoughts in any 24 hour period, how much would it be?
For anyone who understands the power of our thoughts, well then they are that much more aware of how important it is to monitor them. For anyone who doesn’t understand the power our thoughts have, I would suggest reading/listening to anything to do with Law Of Attraction. Books on this subject date back thousands of years. It’s concepts are in the Bible, the Bhagavad Gita and so many written works that came afterward. One really interesting read is a book by Prentice Mulford titled ‘Thoughts Are Things’. Written in the latter part of the 19th century, Prentice was a progressive thinker for that time period. The words and phrases and examples he uses are interesting and it’s a really great example of how powerful we are as humans.
During this time of such uncertainty, those predisposed to fearful thinking may be more so and it can become VERY difficult to function in daily life. Perhaps keeping the following concepts in the forefront of our thoughts may help ease the worry around the “not knowing” and help us to stay longer in periods of trust in the processes of life and peaceful existence. When our (ego) thoughts want to go to ones of fear, remember the following:
- The idea that I have control over anything but my own thoughts and how I feel is an illusion.
- If I want to make a difference in the outcome of an undesirable happening, I must focus on love in all its aspects.
- Fear creates dis-ease, Love heals.
- All is always well.
Write these down and put them in your pocket. Take them out and read them when you feel off balance or find your thinking is out of control. Let go.
Sending out so much Love to you! xox
My husband, Ainsley, who still lives in the UK as we go through the process of his immigrating to the US, has been diagnosed with cancer. We still don’t know the type of cancer it is but we know what we’re doing about it.
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Krista Gorman, PA-C
