Not to sound elitist or special (we’re all special), but I’ve gained some truly profound understandings from my death experience that most others haven’t tapped into in their own being yet. The greatest of these is that Love is everything. It. Is. Everything. Even the most horrific thing you can imagine, Love is. It doesn’t mean we should aspire to being that, it just means it exists in our awareness for a greater purpose than we can sometimes recognize and is therefore essential in our growth here. Fear/ego is the driving force of so many of our thoughts/decisions when it doesn’t have to be. Love can guide us. It is a choice. Making the choice to feel Love rather than fear is best supported when we’re surrounding ourselves with things that bring out good-feeling energies in us.
Do yourself a favor and tune into your bodies’ energy when you’re going about your day. Pay attention to how you feel when you are interacting with others, doing your daily activities, etc. Notice what’s happening in your body as you do this. If you feel good, take a second and appreciate that. If you feel bad, acknowledge the feeling then shift yourself into a better feeling state. Focus on the positive aspects of whatever is going on, or remove yourself from the situation/mindset/feeling and focus on Love. How does that change how you feel in your body? This is a great way to really get in touch with ourselves and help to create a more Heart-Centered way of Being.
Much Love!
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There are SO MANY potential distractions all around us, things that can pull us away from our desired focus. When in the world, doing what we do each day, the ability to hold oneself in a state of being which feels loving can be a real challenge at times.
When we are able to shift ourselves, even just a little bit, away from a distracting energy whether it be a person, a circumstance, or a feeling that’s caused a disturbance in our good-feeling force, we open up the opportunity to shift even more, and more and more. We show ourselves it is possible. We move closer to who we are in our essence.
Focusing on Love, on feeling good, heals us. Focusing on Love and feeling good heals our neighbor, our community, our world. The ripple effects happen without our having to do anything else. They happen in our physical bodies first, and foremost. Cells respond to the good-feeling chemicals released which, as Candice Pert, PhD observed in her research, vibrate into place on their respective receptors in the organs of the body, transferring energy and information. Which ones are triggered for release is determined by how we feel.
Focusing on the high-vibrational feeling of Love gives us the opportunity to create a healthy body, community and ultimately, world. Imagine it.😄❤️✨
While I was raised Catholic, I do not adhere to any one religion. My NDE gave me confirmation in the understanding that all religions are right and all are wrong and it really doesn’t matter which one a person practices or believes in, what matters is Love.
When life is going along and we’re happy with how it’s going along and we go about our days in a sort of comfortable space where we stop at Starbucks in the morning before work and go to our job, have pleasant conversation with those around us, work and go home again, then repeat.
Then, something switches. We start to become less happy with how things are going along. We find things to be unhappy about. The barista didn’t make your latte like they usually do. The people at work are starting to bore you. Work itself is more of a chore than a maybe more-than-a-little-pleasant thing to do for 8 hours a day. Something has changed.
You can’t put your finger on it, so you go along for a while, just continuing to do the same day over and over, until it hits you. You want something different for yourself.
You want to feel more. You want to do more. You want to wake up in the morning and be excited about living.
Stick around. I’ll write more about this. In the meantime, start exploring what it is you desire to experience in this life and how you might go about actually doing it!
Much Aloha!
Krista ❤️