Matters Of Life And Death

"We're all just walking each other home" ~ Ram Dass
Matters Of Life And Death
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  • Tag: buddhism

    • On Being Selfish

      Posted at 11:32 AM by Krista Gorman, PA-C, on March 17, 2019

      “It takes courage to grow up and become who you really are.”—E.E. Cummings

      Many of us hide under a veil where we reveal only some of ourselves to the world as we yield the rest to the expectations of others…it takes courage to remove the veil and step out into the world as who we really are. Those of us who choose to remain veiled choose a life that is, ultimately, under-lived.   The veil of ego is what ties us to it.

      For me, ego is the same as resistance, or the building of walls.  Walls can exist anywhere, at any time.  Anything that blocks us from the trueness of who and what we are, is ego.  Ego is a reflection of that trueness, it’s equal and opposite and without one, we wouldn’t know the other.  Ego, therefore, is not to be rejected or eliminated.  It’s absolutely essential for our existence here as it allows us to accomplish what we came here to do, which is to grow into the Love we are in our very essence.  

      We’re all trying to accomplish that, in different ways and to varying degrees.  All of us are on this meandering path to our bliss-state, our state of ideal being, whatever form that may take.  For one person it’s through becoming a teacher, another a gambler, yet another it’s…fill-in-the-blank.  The point is, it doesn’t matter how you get there.  The journey along the way reveals more and more to us about who we are.

      To make the choice NOT to do this or that because of the expectations of others is a choice made from the vantage point of ego.  We tell ourselves it’s for the best that we do not follow our heart, or our bliss (as Joseph Campbell said).  We believe it’s too hard, too risky, etc. The bottom line is, we lack the self-love it requires to step forth into our best life.  The emphasis on self-love (i.e. whether we’re following our bliss) and this is a reflection of the present state of our ego.  Now, ego can be very small, as in having the belief we don’t deserve what we desire.  Ego can be very large, as in believing what we think is the only way to think.  There are varying degrees of ego-presence based on the energies activated within us in any given moment.  When we’re able to examine our emotional state and assess the amount of fear present in our perceptions and thoughts and felt in our physical body, that is equivalent to the amount of ego present and is a great way to gauge where we are in relationship to the amount of Love vibration activated in that moment.

      Joseph Campbell has also said one reaches maturity when they become the initiator of their own life.  This takes courage, intention of love over ego and embedded within that is love of the Self, above all.   Being self-ish is not selfish, in the popular sense of the word.   I highly encourage it!

      Happy St. Patrick’s Day all, may you allow for all the love and good fortune of the universe to shine upon you today.  xox

      Posted in acceptance, appreciation, Uncategorized | 0 Comments | Tagged buddhism, creativity, energy, existence, feelings, health, home, inspiration, life, new age, physics, relationships, religion, science, space, spirit, spirituality, St. Patrick's Day, truth
    • Letting Go Of The Struggle…

      Posted at 9:54 AM by Krista Gorman, PA-C, on January 26, 2018

      So, yah.  Today started out rough.

      It seems like all the little things that I perceive as challenges have built upon one another and feel like a mountain to climb…and changing my perspective, focusing on the good, begin grateful…is tough.

      Life, with all of its requirements and demands are weighing on me and I’m finding it difficult to shift my energy and let go, to allow for what is to be as it is.  I “know”, in my brain, what I “need” to do to feel better but I feel unable to do it.  It’s like my feet are stuck in mud and I can’t get them out.

      It’s a struggle.

      How do I let go?  How do I relinquish the struggle?

      (Pause…breathe in deeply….exhale slowly…)

      I do it by releasing the desire to hold on.  Like exhaling slowly, releasing breath to the space around me, I release the tension that represents the resistance and allow…allow for what is to be.  Allow for everyone and everything to be.   Allow for me to just be, even for a moment.  To have compassion for and love for me, feeling the way I’m feeling, not wishing to change it, just allowing.  And allowing.  And allowing….to keep allowing and breathing as the seconds tick by.

      I’m already feeling better.  More centered.  All is well, no matter what.

      Love to you.

       

       

       

      Posted in acceptance, appreciation, forgiveness, how to live in the world, instructions for living, life, love, loving ourselves, meditation, relationships, self help, Uncategorized | 2 Comments | Tagged breath, buddhism, inspiration, life, Peace, resistance, struggle
    • Attachment vs. Detachment

      Posted at 7:53 AM by Krista Gorman, PA-C, on June 11, 2015

      Being an Aquarius, I tend to go back and forth between being really attached and deeply affected by the pain others are going through, to the point where my mental space is constantly occupied by it.  I want to help fix it, to make it better so we all can feel better, but that’s not always the best thing.  So, I detach.  That way I’m less affected.  The polarity of the two can make it seem like I’m “hot” and “cold” when what I’m really trying to do is avoid emotional pain.  This is something I’m just now realizing about my self.

      What led me to realize it?  Emotional pain.  Not on an incredibly deep level, but all-encompassing, if that makes any sense.  My point of reference to my self and the world around me suddenly shifted when something was removed from my life, and I realized how very much attached I’d become to it.  Here’s my dilemma…

      I want to love deeply, to experience all of life and squeeze as much out of each experience as I can..to really feel it, yet I am afraid of being hurt so I hold back emotionally, appearing aloof and uncaring at times.  That’s not how I want to be.  So, how do I change it?

      Love, but don’t attach.  I love everyone.  i really do.  But, I don’t attach my self to them because I feel pain if something happens that my ego doesn’t want to happen.  That’s not really loving detachment then.  Loving and being in love, really being in it, free from fear, is my lesson now.  Ego has to take a back seat for this to happen.  It’s the way I need to live in this world to be happy, joyful and free 🙂  I bless my lessons that led me to this place.  I am grateful for the things that led me here.  I wasn’t able to say that yesterday.

      xoxo

      Posted in Uncategorized | 0 Comments | Tagged attachment, buddhism, detachment, happiness, love, relationships
    • Retreating

      Posted at 9:36 PM by Krista Gorman, PA-C, on March 1, 2015

      I recently went on a retreat that truly amazed me.

      Initially, I was reluctant to go…and wasn’t sure why.  I found this out after two days of prayer and singing…not well, but I sang.  I participated in the program they had created for all of us, letting go and allowing the beautiful, loving energy carry me wherever it wanted me to go.

      These were very loving, spiritual, religious women who were there to share their love and spirituality with others with the hope of facilitating healing for those who needed it.  They did an amazing job.

      I went at the urging of a friend who helped organize the retreat.  She knew of my NDE and felt my story could bring great healing to the other attendees.  That’s why I went, to be of service using the knowledge I’d gained in the afterlife and after death.  I did give generously, but received so much more.

      These women were powerful.  Just through their love and belief in the loving God of their faith they visibly helped dozens of women, including me.  I experienced literal miracles that weekend, and couldn’t have been more grateful for having the opportunity to take part in it.  I wanted to retreat, and boy did I!

      Posted in Uncategorized | 0 Comments | Tagged acceptance, angels, awareness, buddhism, catholic, God, Hindu, love, methodist, miracles, religion, retreat, spiritual retreat, spirituality
    • Living through Intention

      Posted at 9:31 PM by Krista Gorman, PA-C, on February 6, 2015

      When the only thing I desire is to feel happy I know exactly what I need to do.

      Be…

      Grateful

      Peaceful

      Compassionate

      Loving

      Mindful

      Patient

      and then there is no room for fear or worry which are the two greatest things that keep me from experiencing happiness.

      Posted in Uncategorized | 0 Comments | Tagged attitude of gratitude, awareness, balance, beauty, buddhism, faith, healthy relationships, intention, life lessons, love, self control, self nurture
    • “Not All Who Wander Are Lost”

      Posted at 8:32 AM by Krista Gorman, PA-C, on January 14, 2015

      This is one of my favorite lines from J. R. R. Tolkien’s poem “All That Is Gold Does Not Glitter.”  It reminds me that we don’t have to make ourselves fit into a mold that doesn’t really fit and we can (as Joseph Campbell puts it) follow our bliss and take steps toward what we want our life to be.  Perhaps that means “wandering” around, having experiences and finding out more about ourselves along the way.  Maybe it means taking chances and discovering we can trust our inner voice that says “Yes!” to life.

      None of us are ever lost.  Every single thing that happens is right and perfect.  All experiences are for a purpose and that purpose is always, always, always for the higher good of ourselves and everyone involved.  The lessons we have to learn here may cause temporary suffering, but suffering is a part of life.  Without it we would not know joy.  The key is  to get to the point where we no longer suffer and that can happen here if we allow it to and let love be our guide.

      Love to you all this beautiful, fabulous, rainy Wednesday!

      Posted in Uncategorized | 0 Comments | Tagged afterlife, buddhism, follow your bliss, nirvana
    • Interview with Lee Whitting of NDE radio

      Posted at 8:35 AM by Krista Gorman, PA-C, on December 2, 2014

      Check out my interview with Lee Whitting of IANDS NDE radio!

      http://tinyurl.com/mf33djr

      Posted in Uncategorized | 0 Comments | Tagged awareness, buddhism, hinduism, kids, love, nde, pregnancy, radio, spirit
    • The Procrastination–Ego analogy…

      Posted at 10:09 AM by Krista Gorman, PA-C, on February 4, 2014

      ….mirror images….the “devil” on my left shoulder, poking me with it’s pitchfork while my “angel” speaks kindly to me on my right.  

      Why do I listen to the pokey-pitchfork-devil-annoying thing more often these days than not?

      The answer is:  because I am living from my ego.  Plain and simple.

      When my psyche is telling me I am to complete a task, even as mundane as bringing out the trash, and instead I sit down and turn on the television, I am living from ego.  

      Now, I am not always conscious of this.  Why am I not conscious?  Because ego is running the show.  

      How do I become conscious?  Through awareness of my resistance toward whatever it is I am choosing not to do.  Any task or undertaking that enters my consciousness is there because it is supposed to be there.  When dismissed by ego, I have become temporarily stuck to it, unable to move into the next moment with ease.

      Now, for that garbage….

      Posted in Uncategorized | 2 Comments | Tagged angels, buddhism, consciousness, death, devils, ego, enlightenment, life, light, love, motivation, near death experiences, procrastination
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