Matters Of Life And Death

"We're all just walking each other home" ~ Ram Dass
Matters Of Life And Death
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  • Tag: balance

    • Picking Up The Pieces

      Posted at 9:11 AM by Krista Gorman, PA-C, on June 9, 2015

      Whenever life shifts, when it changes and creates what may appear to be discord in our lives, feeling the discord then letting it go helps ease our suffering and allows the resistance to soften so we may continue on our path…when we can pick up the pieces of whatever’s broken we have an opportunity to create something more beautiful and life vivifying than what came before.

      Here’s to picking up the pieces and creating a work of art!

      xoxo love to you all 🙂

      Posted in Uncategorized | 0 Comments | Tagged acceptance, awareness, balance, consciousness, courage, create your life, death, depression, faith, grief, hope, loss, shattered life
    • Going With The Flow…

      Posted at 4:46 PM by Krista Gorman, PA-C, on May 23, 2015

      Life is in constant motion with the ebb and flow of universal energy…to block that flow is to create discord in our lives.

      When electricity is traveling down a wire and hits a resistor, it stops.  There is no more flow.  When we resist the flow of source through us, we also stop…we stop growing, our consciousness stops evolving and ascending the way it desires to which leads to suffering.  The suffering can either cause us to further stagnate or it can catapult us into a space of new awareness which then leads to expansion.  Suffering always has within the experience the potential for energetic expansion as long as we do not resist it.

      Resistance of suffering is often a knee-jerk reaction to the feeling of pain.  But, if we can allow the experience to simply be and feel the feelings we have as they move through us then let them continue on their energetic path, we allow for the presence of new energy that has the potential to renew, heal and energize…energy we could not have if we are blocking the release of the old.

      Today, I choose to go with the flow…xoxo

      Posted in Uncategorized | 0 Comments | Tagged awareness, balance, consciousness, energy, go with the flow, healing our selves, resistance
    • Love=Energy

      Posted at 9:37 PM by Krista Gorman, PA-C, on March 25, 2015

      Like all things in nature, we are energy.  Right now we’re in this form, this package of flesh and blood that when broken down into its smallest components is just vibration and we can alter our vibration through what we feel and think.

      Feeling is our main mode of communication and the energy of it emanates from our physical body and moves seamlessly with our Source energy through this time and space.

      When we feel something, like when we sense thirst, it’s then followed by the thought “I’m thirsty, I need something to drink.”  The thought is the second step in the summoning of the energetic resources of the Universe.  The next is the physical manifestation of thought energy.

      The organs in our physical body vibrate like everything else, and tell us when we’re in alignment with who we really are. When we think negatively we create “bad feelings” which do not resonate with who we are in our truest form, which is love.  As long as we’re spending our thought energy on negativity we transfer that out-of-alignment energy to our physical body which results in illness.  All illness is a state of misalignment, a sign we’re in need of healing and that we need to pay attention to our  well-being.  That attention can take the form of thinking healthy thoughts, eating healthy foods and getting enough rest, which are the physical acts we can take to correct the imbalance.  It can also take the form of “cognitive therapy” which is the ongoing process of monitoring our thoughts so as to bring forth and focus on only those thoughts that bring us into alignment with who we really are.

      Who we are is love and love holds perfect form.  It is the totality of all there is and is our true nature of being.  Our thought energy is an integral part of maintaining that love-state of being, but more so it is how we feel that creates or uncreates it.

      We can think “I am healthy.”  But the quest for good health doesn’t stop there.  It must be taken a step further with the thought energy integrated into the physical body through the feeling of “I am healthy”.  How does this happen?  By practicing self-care.  The act of lovingly preparing a nourishing meal or exercising with the intention of feeling good manifests in the body as loving, healing energy.  Our cells then use that energy to perform the functions it must in order to maintain our physical form.  The illusion is there is separation between all of these things, that they function independent of one another when in fact, they are seamlessly working together-the energy of feeling, thought, physical act, and physical manifestation in the body is a continuum with the loving energy of the universe and we have the free-will to use it in whichever way we desire.

      That energy is always loving, it is we who alter its form into what the ego wishes it to be based on whatever needs it has in the moment and there is nothing wrong with doing that because it provides contrast to our true nature, which allows for us to grow spiritually while here on this earth, in this form.

      When we let go of the physical and move into the realm of pure consciousness we have the choice of where to go and have the unending, loving support of the universe’s co-creative power, only in the realm of the afterlife, its power is much greater, but then, so is ours.

      Wishing you abundant health!

      xxoo

      Posted in Uncategorized | 2 Comments | Tagged abundance, afterlife, awareness, balance, Deepak Chopra, hay house, healing ourselves, healthy living, law of attraction, love, namaste, nutrition, physical well-being, spirituality
    • The Power Of Intention

      Posted at 7:15 AM by Krista Gorman, PA-C, on February 20, 2015

      I’ve been focusing my thoughts around this topic a lot lately, but not really intentionally lol.  It’s just sort of there and I’m paying attention to it.  I suppose it’s partly because of my desire to move forward in my life and the fact that I feel like the  things I want are taking too long to manifest….Patience….

      The overarching reason for my being is to be of service to myself and others.  Within that are little desires, like loving and healthy relationships, good health, financial security, being surrounded by the beauty of nature, etc.  All of these, I believe, will help bring a greater richness to life on top of what I will receive through the work I do directly with people.  The energetic exchange between us can be so moving and so fulfilling and so very life-vivifying.  I’d like to have as many of those exchanges as possible while helping to relieve suffering through sharing my story and what I’ve learned.

      Today, I intend to focus my energy on love, healing and joy and have faith all that I desire is manifesting as I’m doing it.

      The Twelve Principles in practice….they are what I’m using through Intention to create my life today.

      Much Love xox


      Posted in Uncategorized | 0 Comments | Tagged abundance, acceptance, balance, beauty, buddha, creating your life, darkness, God, indra, intention, law of attraction, light, love, serenity
    • An Awe-Inspired Life

      Posted at 7:23 AM by Krista Gorman, PA-C, on February 8, 2015

      I read an article this morning discussing a research-based finding that shows the feeling of “awe” is good for our health.  A key marker of inflammation (which is implicated in many diseases) is reduced when we experience the feeling of awe.

      So, what is it that makes you feel that wonderfully life-vivifying feeling of awe?  A beautiful sunset?  A smiling baby?  A walk in the woods?  Whatever it is, find it.  Do it.  Do more of it.  Live an Awe-Inspired life!

      xoxo

      Posted in Uncategorized | 2 Comments | Tagged abundance, awe, awe-inspired life, awesome, balance, beauty, how to live a healthy life, inspiration for living, love, nature
    • Living through Intention

      Posted at 9:31 PM by Krista Gorman, PA-C, on February 6, 2015

      When the only thing I desire is to feel happy I know exactly what I need to do.

      Be…

      Grateful

      Peaceful

      Compassionate

      Loving

      Mindful

      Patient

      and then there is no room for fear or worry which are the two greatest things that keep me from experiencing happiness.

      Posted in Uncategorized | 0 Comments | Tagged attitude of gratitude, awareness, balance, beauty, buddhism, faith, healthy relationships, intention, life lessons, love, self control, self nurture
    • What are you worried about?

      Posted at 3:34 PM by Krista Gorman, PA-C, on May 27, 2014

      Worry is fear manifested in our bodies.

      When fear manifests, we are out of balance.

      When we are out of balance, our lives become out of balance.

      When our lives are out of balance, we experience fear.

      When we experience fear, we worry.

       

      Posted in Uncategorized | 2 Comments | Tagged balance, fear, harmony, IANDS, law of attraction, life, love, nee, worry
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